Mesothelioma is a rare and aggressive cancer primarily caused by asbestos exposure, affecting the lining of the lungs, abdomen and heart.

Are you struggling to get up off the floor? There are a few reasons for this including: Decreased joint range as a result of arthritis or we

What are some ways to overcome procrastination? Tackle procrastination head on. Don't make excuses or waste time rationalising why, just do!

Why you need a mentor. Why a mentor is important: If you’re feeling stuck, struggling to find motivation to move forwards alone, it’s time!

Keep it positive! Does positive attract positive? Positive thoughts lead to positive actions, & self-affirming statements will help you

There are many different types of Physio, it is important to be aware of your specific needs & research the most suitable person to choose

Anaemia is a common symptom in cancer and many chronic diseases causing fatigue and dizziness. Signs of anaemia, causes of anaemia, severe

Scars are permanent but changeable, they can get softer, flatter, stretchier and less painful. Best scar treatment, best scar treatment with

What is Cachexia? Otherwise known as 'Wasting Syndrome", a loss of body mass, including lean body mass and fat in the presence of a disease.

Don't underestimate the importance of sleep! Eat a healthy plant based organic diet? Exercise daily? Still not sleeping well?Sleep anxiety?

Can cancer bring on menopause? Menopause can be brought on early due to removal of ovaries, (oophorectomy), removal of uterus, (hysterectomy

Cancer related fatigue is an unusual sense of tiredness related to cancer treatment that interferes with usual functioning. Contributors to

Helps cancer patients overcome the significant physical, functional and psychological impairments suffered after cancer surgery and treatmen