How Far You Should Walk Every Day
Use walking to improve health. Walking improves digestion. Walking improves mood. Walking improves blood circulation. Walking improves immun
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Apr 12, 20225 min read
The Reason You Need To Do Yoga Therapy
What is Yoga Therapy? The adaptation of yoga for therapeutic benefit is yoga therapy. Individual yoga program designed for you specific to
Apr 8, 20227 min read
The Reason You Need To Do Physio Pilates
What is Physio Pilates? Pilates with a Physiotherapist, Physiotherapy Pilates, or Physio Pilates movement based on Pilates traditional exerc
Mar 29, 20227 min read
My Journey into NDIS & Oncology Rehab Physio
Let’s set an exciting goal together! A goal above and beyond your WILDEST dreams! Endless possibility is there. NDIS & cancer rehab Physio.
Mar 17, 20224 min read
Why we use our NDIS Plan for Physiotherapy Pilates
Mum of an NDIS participant with autism speaks to help other mums, families and participants to understand the benefits of a specific Physio
Mar 9, 202222 min read
Bone Metastases Oncology Physio
A diverse population of people live with bone metastases with complicated health histories including: Those with mets to the bones, as well
Feb 9, 20226 min read
National Disability Insurance Scheme Physiotherapy
Physiotherapist, Pilates & Fitness Instructor & Yoga Therapist. In West End, Brisbane, Queensland, I provide face to face & online programs
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